Xiao Ming on the weekends and his classmates to go mountain climbing, his classmates are having fun, but Xiao Ming usually because never exercise, so feel very tired, can not climb up to the top of the hill.Then, he devised a plan to change their physical condition:
1. to go jogging every morning;
2. a week to go swimming at least two times;
3. eat enough fruits and vegetables every day;
4 eat less unhealthy snacks.
正在翻譯中..