Dance activities, in the life of people also play a role in promoting the exchange of feelings and promote unity. Dancing can enhance their own temperament, appropriate to seriously according to the requirements of some basic skills can be re shaping the body of the line. Dancing at the same time also can exercise the body, enhance the coordination of various parts of the body, is conducive to physical and mental health, self-cultivation, youth. In addition to dance with music, dance, music and dance can exercise your sense, sometimes bad mood can dance out, sometimes a good mood can also be expressed by dancing. There are many kinds of dance, each of which has a different culture, dance allows you to understand the different dance culture and the customs of different countries, the growth of our knowledge.
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