He do not have the pressure.He should be appropriate to relax myself, such as: no time to listen to music, relax, play computer, watch TV for a while, open a book, do not think too much, every day with a smile, don't worry.He can play basketball or drink some hot tea with honey.Every day to sleep early at night, do not sleep late, it is not good for your sleep.You can do exercise every morning.
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