发现自己和其他人有先兆中暑和轻症中暑表现时，首先要做的是迅速撤离引起中

发现自己和其他人有先兆中暑和轻症中暑表现时，首先要做的是迅速撤离引起中暑的高温环境，选择阴凉通风的地方坐下休息。同时补充水分，小口慢饮，以防加重心脏负担。解开扣子、皮带等，保持身体周围通风，帮助身体散热。重症中暑者除了立即把中暑者从高温环境中转移至阴凉通风处外，还应按压其人中，虎口穴位帮助恢复意识。在经过一段时间休息后，若症状不减，应及时就医

結果 (英文) 1:

Found myself and others have threatened when heat exhaustion and mild cases of heat stroke, the first thing to do is to evacuate heat stroke caused by high temperature environment, choose a cool place to sit down and rest. Adding water, SIP of tea drinking to prevent aggravating the burden on the heart. Unlock button, belt, keep the air around the body, helps the body heat. Severe heatstroke but immediately from heat transfer in high temperature environment to cool and ventilate, but should also push its people, Tiger point help regaining consciousness. After a period of time after the break, if symptoms are not reduced, should be timely medical treatment

結果 (英文) 2:

And others have found themselves threatened heat stroke and mild heat stroke performance, the first thing to do is quickly evacuated to cause heat stroke in a high temperature environment, choose a cool ventilated place to sit and rest. At the same time to add water, a small mouth slowly drink, to prevent the burden on the heart. Unbuttoned, belts, etc., to keep the body around the ventilation, help the body heat. In addition to severe heat stroke heat stroke are immediately transferred from the high-temperature environment to a cool, well-ventilated place, we must also press its people, the tiger's mouth points to help restore consciousness. After a period of time to rest, if not reduce symptoms should seek immediate medical attention

結果 (英文) 3:

Found themselves and others have aura of heat stroke and mild symptoms of heat stroke, the first to do is to quickly evacuate the high temperature environment caused by heat stroke, choose a cool ventilated place to sit down and rest. At the same time to add water, SIP slow drink, in order to prevent the increase of heart burden. To unlock the buttons, belts, etc., to maintain the body around the ventilation, to help the body heat. Severe heat stroke in addition to the heat from the high temperature environment is transferred to a cool ventilated place immediately to, should also press the person, Hukou acupoint help regain consciousness. After a period of rest, if the symptoms are not reduced, should be timely medical treatment